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Glute Minimus – Release

By September 18, 2019 No Comments

Gluteus Minimus

The gluteus minimus is the deepest and smallest of the superficial gluteal muscles. It is similar is shape and function to the gluteus medius.

Both the gluteus medius and minimus help with hip stability and as such as re referred to as the hip stabilizers which play an important in balancing the hip joint and pelvis.